Prevention of uric Acid (Gout)

Prevention of Uric Acid

Bismillahirahmanirahim,
In My previous Blog regarding of uric acid i was thinking to add another important info on how to prevent and control your uric acid in a safest and effective way. For our understanding prevention of uric acid can be done with diligent uric acid levels control in your blood. In the human body system are complex and intelligent but high blood glucose deposition in the blood, which can not be excreted by the kidneys, will turn into a monosodium urate crystalline which gradually attacks the joints and tissues around it to cause uric acid disease.

So we back to the simple question ,How to prevent gout disease:

• Make sure you understand on how to make your routine control of uric acid levels in the blood (especially people with risk factors for gout, men over 30)
• Try and avoid foods that contain lots of purine substances such as meat, offal, some types of nuts and vegetables
• One of the hardest way in mental for human is weight control to avoid obesity with diligent exercise
• To make sure we are maximize kidney health (drink plenty of water) to prevent complications of uric acid
• avoid alcohol and cigarettes in your life.

But in other facts If you already have uric acid, there are some uric acid treatments that focus on:

• relieve symptoms of gout
• prevent recurrent attacks by lowering uric acid levels through drugs

On the prevention action the most important fact and things you can do when a gout attack occurs, as a form of uric acid prevention:

1. is to make sure you see your doctor if an attack of gout strikes as you can get pain medication that has been prescribed for you by the Dr.
2. The easiest and cheap way is Rest. The best thing you should do when an attack of invading gout is to be on your mattress.
3. Cover the ice cubes on areas of pain / swelling to reduce pain due to joint inflammation.
4. when you have an acute pain make sure you Letting the pain / swelling area open. In patients with acute uric acid, even touched light objects such as cloth will cause tremendous pain.
5. Mind control and stable emotional is one of the best for you to be patient in the face of pain that is attacking you. 
6. Most common case the pain lasts only a few days, so be patient and do not forget to take prescribed medication and avoid any massage and heavy activity during attacking period.

From my experience as Physiotherapist many uric acid sufferers experience uric acid attacks within 2 years, followed by a second attack that occurs after 10 years and it was shown in some clinical experience by patient. The attacks are unpredictable, but you should immediately consult a doctor if the attacks come frequently. The faster handled, the better it can be prevent and avoid . Wallahuaklam.

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Physiotherapy and Uric Acid

Causes of Uric Acid

Bismillahirahmanirahim,         
Yesterday i have one of my uncle had came and visited me ,he had a bad of history of GOUT and today in my blog , i want to sharing some info regarding of the Uric acid. for our understand the cause of uric acid is the buildup of uric acid in the body derived from the breakdown of purine substances.The puurines are obtained from our own bodies and from food.
 Meat, beans, liver, offal is a source and rich of purine substances. For that, the more consumption of food with purine substances automatically it will increase the total purine substances in your body. When excessive consumption is taking, these uric acid deposits turn into sharp crystals of Monosodium Urates and invade the joints and surrounding tissues. Under normal conditions for the normal person the uric acid can dissolve in the blood, passing through the kidneys and out of the body in the urine.

Uric acid can form in the blood when:

1. increasing and excessive uric acid levels
2. Weak or Unhealthy kidneys that can not get rid of the amount of uric acid produced.
3. Over and high intake consumption of foods with high purine content.

In some of the case when uric acid levels in your blood are high, this is commonly called hyperuricemia. Precipitation of uric acid that can not be removed from the body by the kidneys will increase a form monosodium urate crystals in your blood or kidneys that result or causing a uric acid or kidney stones.

 A person's who had a risk factor for developing gout is when:

1. Have a history and heredity of family member with the same disease.
2. Is a man as it more attack on Male compare Female.
3. Overweight and obesity
4. Drinking too much alcohol.
5. Eat too much purine rich food.
6. It has an enzyme defect that makes it difficult for the body to break down purines.
7. Has history had an organ transplant.
8. Using some medications such as diuretics, aspirin, cyclosporine, levodopa.
9. Consume vitamin niacin intake in daily life.

So for our understanding and prevention action taken i would say many of the symptoms of uric acid can be diagnosed before it is too late, such as swelling of the big toe, fingers, and other places associated with your small or large joints.Common of the Joint pain is also one of the most frequent symptoms of uric acid. This pain is caused by inflammation due to the formation of sharp crystals of uric acid deposits that invade tissue around the joint especially when it happen it also can cause a warm and redness colour on affected joint. Although not all people with high uric acid levels in the blood suffer from gout, one way to protect the joints and prevent gout disease is to reduce purine-rich foods and exercise regular control of your uric acid levels. wallahuaklam.

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Bone spur Prevention

How to deal with calcaneus spur at your foot ?

Bismillahirahmanirahim , Today i had attend one of the patient who are suffering the foot pain more than 3 month , he always complain the pain is persist and not become better even he had take a pain killer to deal with it.
when he meet me , when i view his X- ray , i had noted some small bone spur had been develop on his foot and in term of medical , i was called Bone spur .
In general condition ,The calcaneus spur means the hardened part of the bone into a spur that can been affecting at your foo. As for patient understanding, calcaneus spur is the formation of small bones like a spur on the heel that can be compress and hit to your tissue of foot when you put a loading weight on it as for example you walking and standing.
       I had explain to the patint that is the exact cause of calcaneus spur remains uncertain and it contributing with a lot of factor . However, many medical experts have argued that this condition is associated with long-term trauma or collision and frequent frequent frequency on the heels of youth. Therefore, sponge calcaneus is associated with athletes. Some even mention if this condition is a disease of athletes. But the assumption is not absolute right as Athletes are rarely found calcaneus spur in their live even their of season.

     In connection of your question, if you have been diagnosed with calcaneus spur by a Dr or Therapist , there are several ways you can take it to overcome it and deal with a proper guideline. The most commonly recommended way is to cope with non-steroidal anti-inflammatory pain medications (NSAIDs) of many types and brands on the market that can be provided by the Dr and Specialist.
Other ways such as physiotherapy or the use of heelcup (viscoheel), the soles placed in sandals or shoes can be taken , and i also will suggest to the patient to had a treatment with using Ultrasound therapy and Laser therapy for management to the pain.

In the acute phase, it is recommended to frequently compress the heel with ice to reduce swelling and pain. Do it twice daily, morning and evening.
if you want to know more here the exercise you can improve in that
PLANTAR FASCIITIS EXERCISE

If after two treatment sessions and you still feel pain, The Dr can be given injections on the heel. This injection is only done in patients who already feel very pain in the heel and not ease with the conventional method.

    However, it must be remembered the side effects of the injection on everyone. Patients are not recommended to inject more than three times a year as their is have an evidence that can cause an rejected of medication .If the complaint persists, you may contact an orthopedic doctor for further treatment wallahuaklam.

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Depression cause back pain

Its Depression can lead to the Back Pain ?

Bismillahirahmanirahim,

As a Physiotherapist i would like to share regarding related of this two things ,Psychological and Physical illness are common often linked and it is not uncommon for depression to manifest itself as a physical pain,especially its related to the back and neck pain.

Most of my patient have this symptom that we cal tired. When we all tired drained or depress it seems to take too much effort to sit or stand upright and your posture increase deviate from the ideal norm.

When you sustain a bad posture it will definitely affected your alignment of the spine and it can lead to back problems over and above psychosomatic back pain.
in instance of severe depression, direct treatment of an associated back complaint will not provide and helping in the long term effect.

the individual concerned should consider seeking advice from counselor or clinical psychologist with combined a multiple course of anti depression drugs. From my experience i believe to say many of the drugs used to treat depression also had shown a positive effect to act as a pain relive and such the benefits of the two folds .

on the other hand back pain that persists over long period of time also can be a contributing factor to lead depression and sure this will need a treatment in its own right. Wallahuaklam.

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Guide line for suctioning technique

Guidelines for Suctioning

Objective

Bismillahirahmanirahim

• To maintain a patent airway by removing mucous secretions and all foreign materials from the oropharynx (mouth and throat) and/or nasopharynx (nose).
• Promote his or her oxygenation and ventilation.
• When there is a presence of a respiratory tract infection or a lung-related disorder, the lungs produce a thick substance known as sputum. This sputum can make it hard to breathe, cause coughing, and harbor bacteria.
• The accumulation of sputum can sometimes be an indication for a doctor to ask for a sputum culture.

Sputum Culture and Sensitivity 

(Sputum C & S)

Alternate Names: Culture and Gram Stain

• This fast, relatively painless test helps laboratory technicians study the bacteria or fungi that might be growing in the lungs and causing the production of the sputum. This can help them find the cause of the illness.
• The most difficult part of a sputum culture is often getting enough material in a sputum sample for testing
• Once the sputum sample is taken for analyzing, it will be then taken to the laboratory to be placed on a special plate that has a nutrient that helps bacteria or other pathogens present in the sputum to grow.
• The laboratory will run a number of tests to determine if the growth is a bacterium, a virus, or a fungus. The laboratory will work to tell the difference between bacteria that makes a person sick and those that helps keep a person well.
• Over the next few days, different antibiotics are added to determine the most effective antibiotic or antifungal to treat the infection.
• A Sputum C & S is also used to diagnose tuberculosis, and determine the most effective treatment for the patient

Getting the specimens 

through suction &Types of Suctioning

• Open Suction

patient disconnected from ventilation device and suctioned with regular suction catheter.

• Closed Suction

utilizes an in-line suction catheter with patient remaining attached to mechanical ventilation. This technique is recommended all for patients, especially those with high oxygen requirements or increased levels of Positive Expiratory End Pressure (PEEP).

NASOPHARYNGEAL  AND
OROPHARYNGEAL
SUCTIONING

• PPE
• Face mask
• Gloves
• Sterile gloves
• Apron E

Apparatus

• Tubing drainage
• Suction catheter
• Saline solution
• Mucus extractor
• Gauze
• Suction Vacuum

Appropriate sized catheter

• Neonates 5 – 8 Fr.
• Pediatrics 8 – 12 Fr.
• Adolescents 12 – 14 Fr.

What to start ?

1. ·         Perform hand hygiene and don PPE.
2. ·         Set up sterile saline for instillation and for flushing of catheter between catheter passes.
3. ·         Open suction catheter package maintaining the sterility of catheter.
4. ·         Attach catheter end to connection tubing from the suction apparatus.  Adjust wall  suction. 
5. ·         Recommended pressures should not exceed 80 – 120 mmHg for pediatrics and 80 -100 mmHg for neonates. Cleanse hands and put on sterile gloves.

Method

1. With sterile gloved hand, advance catheter to pre-measured depth without applying suction.  Utilizing measured depth ensures suction catheter does not extend beyond the pharynx and cause trauma.
2. Apply intermittent suction while slowly withdrawing the catheter, rotating catheter between the finger and thumb.  Continuous suction may be warranted with thick, copious secretions.
3. Duration of intermittent suction should not exceed 10 seconds in paediatric patients or 5 seconds in neonate. 
4. Duration of continuous suction should not exceed 5 seconds in neonate or paediatric patient2.

Wallahuaklam.

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Sneeze Effect in human body

Why Do We Sneeze? 

Bismillahirahmanirahim ,Everyone must have experienced sneezing. Whether it's relaxing or being focused on something, suspected or not, sneezing can just happen. So, how can sneezing happen? What are the triggers? Let's look at the full explanation of the mechanisms of sneezing and the many interesting facts that cover it the following.

Mechanism of the occurrence of Sneezing Sneezing is the body's natural mechanism in clearing the nose from the entry of foreign particles. When foreign particles such as dust, dirt, pollen or other irritants enter the nose, the foreign particles will interact with the fine hair and mucous membranes that envelop the nasal cavity.

At that moment, sneezing stimulation will arise. The receptor in the nasal lining sends the impulse through the fifth cranial nerve to the sneezing center of the medulla oblongata as a signal that something must be removed from the respiratory tract. The body immediately prepare for a contraction. The esophagus and the eyes are forced to close, the tongue moves to the roof of the mouth and the chest muscles as well as the diaphragm in the stomach will strengthen. Eventually the air, saliva and mucus will come out of the nose as well as the mouth, and there will be a natural reflex that we call sneezing. Sneezing is also a form of body defense activity against bacteria or viral diseases that attack. That is why when a person is exposed to the flu for example, he will automatically sneeze several times to remove bacteria or viruses from the respiratory tract. In addition, environmental factors such as changes in temperature, pollution, drugs and certain cosmetic products can also trigger sneezing. Although the mechanism of sneezing is generally the same in every person, but the way everyone sneezes can vary.

Why Do We Close Our Eyes When Sneezing?
The nerves present in the nose and eye are related. The closing of the eyes when sneezing aims to protect the tear ducts and blood capillaries so as not to be contaminated by foreign particles, bacteria or viruses coming out of the nasal membrane. That is the reason behind closing our eyes when sneezing.

Is Sneezing Can Be a Serious Problem? 
Basically, sneezing is a natural reflex of the body is very normal and not to worry about. However, in certain conditions, such as nosebleeds or migraines, the frequency of sneezing will be at risk of aggravating both conditions. In addition, sneezing occurring chronically or repeatedly over a long period of time, can be a sign of an underlying health disorder. For example, such as allergic rhinitis, if not controlled properly, it can trigger other infections such as sinusitis, nasal polyp or ear infections. Therefore, it is better to immediately see a doctor if sneezing is experienced too often or chronic to prevent serious problems that could arise. It is important to never withhold sneezing under any circumstances. Why? because these actions can cause adverse health effects. Pinching your nose or closing your mouth to block sneezing can interfere with blood flow to the brain. Causes blood vessels and nervous tissue to be depressed so that it can cause headaches, damage to the eardrum to the destruction of blood vessels. Bad habits of sneezing will also force the bacteria back into the nasal cavity and ear canal, so it is not likely to trigger the occurrence of infection.

Amazing Facts About Sneezing 
There are some interesting facts about sneezing to know, including:

• Sneezing speed can reach 160 kilometers per hour. 
• Most people do not realize that when a sneeze the heartbeat will slow down naturally. 
• In a sneeze there are at least 40,000 water grains containing hundreds of thousands of germs. 
• When sleeping we will not be able to experience sneezing because the muscles of the eyes and nose are paralyzed by the brain.
•  In some people, sneezing can be triggered by orgasm and sunlight.
•  No matter when it is, sneezing can just happen because it is a natural body mechanism that should be grateful.
•  Remember, never hold it because it can be bad for health.

Even so, keep in mind attitude or norm when sneezing. Try to cover the nose and mouth with a tissue to prevent the spread of germs and diseases. If it's not fast enough to reach for a tissue, sneeze with your upper arm instead of by hand. Wallahuaklam.

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Bone Healing timeline

Stages - the process of bone healing

Bimillahirahmanirahim , Today entry in my blog is regarding of one question i get from my patient ,it is about the time frame of the healing fracture on bone. The healing rate and ability to remodel on broken bones vary for each person and depending on the age, health, type of fracture, and bone involved. For example, children are able to heal and remodel their fractures much faster than adults.

Below here is the simple info regarding a time phase of bone healing.
While the average healing time fractures for each type of bone,

1. finger bone: 3 weeks (FINGER)

2. bone metacarpals (palms): 4-6 weeks  (PALMS)

3. Distal radius: 4-6 weeks  (UPPER  FOREARM )

4. bones of the forearm: 8-10 weeks (FOREARM)

5.the humerus (arm bone above): 6 - 8 weeks (SHOULDER)

6. femoral neck: 12 weeks (HIPS)

7. femoral shaft: 12 weeks (HIPS)

8. the tibia and fibula (BONE OF LOWER LEG AND SHIN ): 10 weeks

9. Ankle Bone : 6 Weeks

10. Rib Fracture :6 weeks

The conclusion i can explain is not all types of fractures require surgery, to find out whether surgery is necessary or not, physical examination is required by the doctor and investigation in the form of a X-ray photo. The X-ray photo is important to determine whether the broken bone position is correct or not, with this result its help to give an idea to take appropriate steps in treating broken bones.

wallahuaklam.

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Kebaikan Bioflavonoid melawan Radang sendi

Bioflavonoid vs Radang (Inflamasi)

Bioflavonoid boleh dijumpai di dalam Black Ginger

Bismillahirahmanirahim , agak lama juga saya tidak update blog kesihatan saya ini , jika di ikutkan kesibukan harian didalam rutin harian saya ianya agak mencabar bagi penghujung tahun 2017 ini.
dalam entry saya kali ini ada beberapa pekara yang amat menarik perhatian saya mengenai satu bahan yang dikenali sebagai Bioflavonoid, Sebagai ahli fisioterapi saya gemar membaca kajian kajian perubatan yang dilakukan sama ada dari segi perubatan moden dan juga perubatan alternatif , ini kerana saya suka kongsikan ilmu ini kepada masyarakat dan juga umum.

Banyak persoalan yang selalu ditanya kepada saya apakah sumber makanan yang boleh  membantu untuk mengatasi masalah sakit sakit sendi ini. Jika ianya dijawab dari segi perubatan ianya harus lah melalui atas nasihat doktor dan juga pakar kesihatan , tetapi pengalaman saya sebagai ahli fisioterapi ianya melibatkan dua faktor iaitu sakit pada bahagian sendi melibatkan kronik dan juga akut , pada peringkat awal sebagai contoh sakit sendi pada bahagian lutut adalah disebabkan faktor yang selalu berlaku dan dihadapi oleh masyarakat ialah Osteoporotik dan juga Osteoarthritis.

Antara soalan yang biasa saya terima dalam apa jua ceramah health talk saya ialah apakah makanan tambahan yang boleh membantu mencegah masalah sendi ini. Di dalam bacaan saya yang terbaru dan amat menarik perhatian saya ialah bioflavonoid  yang dikaji oleh Pihak MARDI , kajian ini menyatakan beberapa faktor yang positif yang boleh dikatakan membantu mencegah serta memberikan manfaat bagi pesakit yang mempunyai masalah sendi di peringkat awal antaranya

1. Bioflavonoid bersifat  Anti Oksidan.

Kajian yang dilakukan oleh pihak MARDI bioflavonoid merupakan bahan anti penuaan ,dimana ianya melindungi sel sel anda daripada radikal bebas yang boleh mengakibatkan radang pada sendi dan juga pelbagai sakit kronik yang lain.

2.Bersifat Anti Keradangan 
Bioflavonoid juga mengurangkan risiko keradangan pada bahagian salur darah yang boleh mengakibatkan bengkak serta kesakitan pada bahagian bahagian sendi.

3.Bermanfaat kepada sistem kardiovaskular.
Kesan bioflavonoid yang diambil secara berterusan atau konsistent ianya mampu membantu didalam mengurangkan penghasilan kolestrol jahat didalam badan .

4. Bersifat anti kanser .
tidak salah saya katakan kajian umum tentang bahan ini bersifat anti tumor atau anti kanser kerana bahan yang terkandung didalam bioflavonoid ini bersifat anti oksida.

5.Bermanfaat didalam membantu Mengurangkan risiko Keradangan Osteoporosis dan juga Osteoarthritis.
ini amat menarik perhatian saya kerana bioflavonoid merupakan salah satu pemakanan alternatif tambahan yang berbeza dengan supplement dimana jika diambil tubuh badan manusia akan mendapatkan manfaat dari pengambilan makanan ini ,dan jika tidak diambil badan kita tidak akan kehilangan apa apa , berbanding dengan supplement jika diambil tubuh badan akan mengalami proses kebaikan ,jika diambil dan berhenti sacara tiba tiba tubuh badan kita akan merasa kehilangan sesuatu dalam proses pembaikkan .
Dalam kenyataan diatas apa yang ingin saya tekankan bahawa bioflavonoid memberikan kesan yang baik jika ditambah di dalam pemakanan harian kita dan ianya tidak memberikan kerugian pada tubuh manusia jika ianya tidak diambil atau diberhentikan.
Dalam masalah keradangan sendi ini bioflavonoid adalah salah satu sumber alternatif yang boleh dicuba bagi mengatasi dan juga mencegah masalah sendi diperingkat awal.

Tujuan perkongsian saya ini adalah lebih untuk memberitahu manfaat serta kebaikan bioflavonoid itu , Kajian yang dilakukan oleh pihak MARDI tiada bukti kesan ketoksidan atau keracunan kepada pengambilan makanan yang mengandungi bioflavonoid ini
antara kajian yang boleh pembaca buat rujukan bagi bioflavonoid ini ialah
Journal Food Chemistry. Anti -Inflammatory effects of compounds from kaempferia parviflora and Boesenbergia pandurata. Volume 115 ,issue2,15 July 2009, Pages 534-538.

American Journal of pharmacology and Toxicology .anti -stress effects of kaempferia parviflora (2013)., 8(1):31-38.
bagi pembaca sekalian , apa yang ingin saya tekankan di dalam penulisan saya ini , bahawa ianya hanyalah sebagai salah satu alternatif yang boleh kita lakukan didalam mengatasi masalah sendi terutama sakit pada bahagian lutut dan juga anggota badan yang lain

wallahuaklam.

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Active cycle breathing technique method

ACBT (ACTIVE CYCLE BREATHING TECHNIQUE)

Bismillahirahmanirahim ,

A simple sharing regarding a method of breathing technique.

What is ACBT?

The ACBT is a technique to help you clear secretions from your chest. Coughing alone can be tiring and ineffective. The ACBT uses different types of breaths to make it easier to clear secretions by shifting them form the outer part of your lungs towards the main airways.

What do I do?

 The ACBT can be used in any position that you are comfortable in. Many people find upright sitting the best, but side lying positions can help with clearing secretions.

Relaxed Breathing / Breathing Control

This is normal, gentle breathing using the lower chest.

1. Rest one hand on your abdomen so that you can feel it rise and fall with your breathing.

 2. Breathe in gently feeling your hand rise and your lower chest expand.

 3. Breathe out gently allowing your shoulders to relax down. The breath out should be slow, like a “sigh”

Deep Breathing 

1. Breathe in deeply feeling your lower chest expand as far as possible. Try to keep your neck and shoulders relaxed. 

2. Hold the breath for up to three seconds. 

3. Let the air out gently. 

Huff 

This is a short sharp breath out through an open mouth that helps to force the secretions out. 

There are two types of huff:

1. From a medium sized breath in, with a long “squeezy” breath out.

2. From a big breath in, with a shorter sharper breath out.

3. Start with the first type and progress to the second, using breathing control to recover between huffs. Remember the huff needs to be through an open mouth, using your abdominal muscles.

Cough 

Only cough if you feel the secretions are ready to be cleared. 

When do I stop? 

After two cycles without clearing secretions OR until you are tired. 

How often should I do them? 

If you have an infection you will need to do the cycle several times a day to clear the secretions. Three deep breaths every half hour is a good way to check for secretions and improve ventilation, especially during an infection. 

Adaptations 

The ACBT is a flexible tool. You can do more than one set of deep breaths before huffing. Remember to use breathing to control in between. 

 You need to remember Important information

This patient information is for guidance purposes only and is not provided to replace professional clinical advice from a qualified practitioner. 

Hand hygiene is important factor to consider

The trust is committed to maintaining a clean, safe environment. Hand hygiene is very important in controlling infection. Alcohol gel is widely available at the patient bedside for staff use and at the entrance of each clinical area for visitors to clean their hands before and after entering. 

wallahuaklam.

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Manfaat dan Kebaikan Kopi

Kebaikan Kopi Black G 

Bismillahirahmanirahim , cepat sungguh waktu dan masa berjalan , dalam tak sedar kita sudah memasuki bulan August , ini bermakna blog saya sepi selama sebulan tanpa apa apa update , ini menunjukkan bertapa padatnya masa saya sehingga saya terlupa untuk mencoretkan kembali di Blog saya yang Kecil ini.

Sebelum ini saya ada menyentuh tentang khasiat dan juga manfaat berkaitan kunyit Hitam atau ianya dikenali black Ginger , tetapi hari ini saya ingin berkongsikan pengalaman saya dalam mengamalkan minuman kopi Black G ini , kita semua maklum pada masa kini terlalu banyak isu isu tentang pengunaan bahan bahan terlarang di dalam minuman Kopi dan juga apa apa makanan tambahan yang menjadi pilihan orang ramai , ada yang paling teruk sehingga ianya merosakkan Buah Pinggang dan Juga Hati. Tetapi kita tidak sedar dalam menjalani kehidupan kita di dunia ini banyak faktor faktor yang perlu kita teliti iaitu tatacara pemakanan kita , Pola Tidur dan juga aktiviti Riadah yang kita semua maklum ianya memberikan kesan yang positif atau negatif kepada badan kita.

Para Pengemar Kopi
Berminat mencuba dan merasai Manfaat KOPI BLACK G ini anda boleh Melayari Laman Web rasmi Syarikat BLACK G ini di

http://blackg.com.my/ms/product/blackg-coffee-original-5-sachets/

Sepanjang setahun dalam mengamalkan minuman Kopi Black G ini , saya rasa yakin bahawa minuman yang tiada bahan Sintetik dan kimia merupakan salah satu alternatif pilihan  untuk kita.Tidak dinafikan ramai orang mengatakan saya cuba untuk menjual produk tetapi ingin saya tegaskan bahawa saya hanya ingin berkongsikan manfaat yang secara tidak langsung ianya memberikan kebaikan kepada tubuh badan kita , selalu kopi kita kaitkan dengan tenaga dan juga ketagihan , tahukan pembaca yang dirahmati kopi segera yang berada dipasaran selalunya mengandungi bahan bahan Sintetik dan Juga Pengawet yang secara tidak lansung akan memberikan kesan buruk untuk jangka masa yang panjang , tetapi saya ingin memberitahu Kopi Black G bukanlah seperti kopi kopi yang biasa dijual dipasaran tetapi ianya merupakan Kopi Class A dengan hasil kerjasama Penyelidikan MARDI  berkaitan khasiat Kunyit Hitam ini.

Alhamdulillah hasil dari pada penyelidikan Dengan Pihak Mardi Malaysia ektrak Black Ginger ini telah di inovasikan didalam bentuk minuman dan juga Kapsul yang memudahkan masyarakat mengambilnya sebagai salah satu pemakanan tambahan yang baik dan menambahkan kesihatan badan.Ingin saya tegaskan ianya bukanlah produk ubat ubatan tetapi ianya merupakan makanan Tambahan yang boleh memberikan manfaat kepada tubuh badan kita.

apa yang saya ingin kongsikan disini manfaat serta kebaikan kunyit hitam ini amat tinggi nilainya dalam bahagian kesihatan ,

COFFEE BLACK GINGER 

• Produk pertama yang dihasilkan dengan extrak black ginger yang tulen 
• Antara produk penyelidikan yang dilakukan dengan kerjasama MARDI iaitu badan kerajaan yang terbukti dengan hasil kajian kajian pemakanan kesihatan yang bertaraf antarabangsa.
• Coffee Black G mengunakan 100% original arabica coffee , 
• tiada pengunaan Coffee sintetik yang diketahui memberi kesan buruk pada tubuh badan ,
• Tiada campuran bahan kimia mahupun toksin ,100% herba yang disahkan oleh MARDI.
• Apa yang palin penting bagi penggemar kopi ialah rasa yang sedap , enak dan segar setelah meminumnya serta tidak pahit.
• Kepekatan yang cukup untuk secawan tanpa perlu menambahkan susu atau Gula.

Manfaat serta Khasiat Coffee Black Ginger.

• Kajian dan penyelidikan membuktikan salah satu agen anti Cancer dan tumour kerana Black Ginger atau kunyit hitam merupakan tumbuhan anti Oksida iaitu merupakan tumbuhan yang melawan sel Kanser dan juga anti karsinogen.
• Membantu meningkatkan tenaga harian dan mengurangan rasa lesu serta rasa penat serta memulihkan tenaga tanpa memberi kesan kepada jantung dan tubuh badan serta tidak mempengaruhi pola tidur seseorang itu.
• Membantu melancarkan sistem pencernaan dalam tubuh badan.
• membantu meningkatkan keupayaan penyembuhan pada tisu tisu otot yang cedera dengan melancarkan sistem pengaliran darah dalam tubuh badan manusia.
• Terbukti membantu meningkatkan paras hormon level yang baik dimana ianya membantu bagi para wanita yang mempunyai haid yang tak teratur.
• membantu meningkatkan kesihatan dalaman lelaki dan juga Wanita.
• Black ginger bersifat anti plasmodial dimana ianya meningkatkan kesihatan imuniti dalam mencegah virus yang disebarkan oleh nyamuk iaitu aedes dan malaria.
• Bersifat anti Fungal bagi meningkatkan keupayaan badan bagi melawan jangkitan kulat , terutama mencegah keputihan bagi kaum wanita.
• Meningkatkan aktiviti otak dengan membantu mencegah penyakit parkinson, nyanyuk dan Alzheimer .
• Kajian di Amerika menunjukkan Black Ginger boleh mengawal penyakit kulit psoarisis kerana bersifat anti inflamasi
• melawaskan pembuangan air kecil dan mengelakkan penyakit batu karang.

Para Pengemar Kopi
Berminat mencuba dan merasai Manfaat KOPI BLACK G ini anda boleh Melayari Laman Web rasmi Syarikat BLACK G ini di

http://blackg.com.my/ms/product/blackg-coffee-original-5-sachets/

Selalunya kopi yang ditawarkan didalam pasaran mengandungi bahan bahan sintetik dan juga bahan kimia yang boleh memudaratkan pengguna , tetapi sekali lagi saya tegaskan kopi Black G 100% selamat dan tidak memberi kesan negatif kepada pengguna malah mendapat manfaat yang baik hasil dari pada penyelidikan yang teliti dari pihak MARDI .Sebagai salah seorang penggemar kopi pilihan saya dalam meminum black G coffee memberikan kebaikan yang menyeluruh terutama ianya meningkatkan keupayaan sistem imuniti kesihatan saya yang bekerja pada persekitaran yang terdedah kepada kuman dan juga bakteria.InshaAllah segala kebaikan dan juga manfaat adalah datang dengan izin ALLAH .

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