Bismillahirahmanirahim , For all therapist here i want to share what is the best and specific answer to tell the patient about the pain.
Pain is such a negative
experience. What purpose does it serve?
Pain helps to keep us out of danger. It keeps us from harming ourselves, and helps
us to go through the stages of healing properly.
What causes pain?
Pain is a sensation caused by your nervous
system, particularly your brain, through an output system also consisting of
nervous system. It is similar to hunger
or thirst in that it is meant to bring about an action to satisfy a need.
If it is all the nervous system, then
why do I hurt in my joints, muscles, and bones?
This is a fairly complex mechanism, so here
is a summary.
1)
When the brain receives a
trigger it perceives as a threat, it wants to know more about it.
2)
It therefore will increase the
sensitivity of the nerves surrounding the trigger area that is threatened.
3)
Nerves that have become
sensitive are stimulated more easily by movement. Therefore, they cause the surrounding muscles
to tighten up and restrict the stimulation of these nerves.
4)
The result is movements become
guarded. This is one of the initial jobs
of pain. It keeps you from moving so
that any tissue problem can resolve.
Important point: This is why hurt does not equal harm. Pain is very effective at keeping you from
injuring yourself. Once the pain
response is initiated it is highly unlikely that you will cause further tissue
damage by moving. The pain won’t let you
move that way.
5)
Since these nerves exist in the
moving parts; the muscles, the joints, on the surface of bones, these areas are
where you feel the pain. The nerve is
actually the sensitive structure though.
This is why certain movements hurt. Certain movements cause the stimulation of
these sensitive nerves.
So why does the pain seem to spread
out?
Until the brain is
convinced that the threat is resolved, it will keep the nerves sensitive and
the movement restricted. This, in
turn, limits movement of other nerves elsewhere and may reduce their oxygen
supply, making them sensitive and possibly painful.
As more nerves become sensitive, more
movements become pain triggers.
Hope this tips can be a great explanation to tell the patient for their understanding. Wallahuaklam.
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